Simple common sense steps to reduce and avoid common sports injuries from Dr. Leesman at CFM (Corvallis Family Medicine). Learn what steps to take to be safe.
On May 30th this year, the 23rd Annual Calapooia District Fishing Derby will be held at Timber Linn Park in Albany from 8 AM to Noon and Dr. David will be there.
Girls on the Run is an empowerment program for girls in 3rd to 8th grade, giving them skills and experiences to navigate their world confidently and to unleash their limitless potential!
“Going for a run is like taking a little bit of Prozac and a little bit of Ritalin because, like the drugs, exercise elevates these neurotransmitters” says Dr. Ratey in his new book.