Girls on the Run is an international program empowering young girls to be joyful, healthy and confident with a curriculum that integrates running. Watch a video of local girls sharing their experiences and find out how CFM’s Dr. Gamelin has been involved with the program over the years.
Dr. Gamelin recently went on a medical missions trip to Haiti. You can watch a video of her recent trip here.
Girls on the Run is an empowerment program for girls in 3rd to 8th grade, giving them skills and experiences to navigate their world confidently and to unleash their limitless potential!
“Going for a run is like taking a little bit of Prozac and a little bit of Ritalin because, like the drugs, exercise elevates these neurotransmitters” says Dr. Ratey in his new book.