Maintaining physical health during an outbreak can be challenging, but mental health should not be overlooked. Here are some helpful links during this stressful time.
Individuals anxious about the COVID-19 can also text HOME to 741741 and they will be connected with a trained crisis counselor to help. You are not alone.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Crisis Text Line: Text TALK to 741741